What serves as a store house of energy in your body?

In the body, adipose tissue, or fat, serves as a major storehouse of energy. It stores excess calories in the form of triglycerides, which can be broken down and utilized for energy when needed. Additionally, glycogen, stored in the liver and muscles, acts as a short-term energy reserve, providing quick access to glucose during physical activity. Together, these energy stores help maintain bodily functions and support physical activity.