To prevent deep vein thrombosis (DVT), it's important to stay active and avoid prolonged periods of immobility, especially during long flights or car rides. Regular leg exercises, hydration, and wearing compression stockings can also help improve circulation. Additionally, individuals at higher risk should consult a healthcare provider for appropriate measures, which may include anticoagulant medications. Maintaining a healthy lifestyle with a balanced diet and regular exercise further reduces the risk of DVT.
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