Is coconut good for weight loss?

Yes, a tablespoon of raw coconut oil is great for weight loss. It literally melts the fat away, especially around your mid-section. Most people see a difference within a full week. However, this is not a quick fix to lose weight. It will help to remove

toxins from your body. Coconut oil has also been known to curb the cravings for sweets.

Warning: It also significantly, immediately, lowers your blood pressure.