What is the technique of effective studying?

Effective studying involves active engagement with the material, such as summarizing information, teaching concepts to others, and applying knowledge through practice problems. Techniques like spaced repetition and interleaved practice enhance retention by revisiting material over time and mixing different subjects or topics. Additionally, creating a conducive study environment free from distractions and setting specific, achievable goals can significantly improve focus and productivity. Regular self-assessment through quizzes or flashcards can also reinforce learning and identify areas needing improvement.