How do you save ankles from skates?

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1158882

2026-05-11 10:11

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To protect your ankles while skating, make sure to wear properly fitted skates that provide adequate support. Use high-top skates or those with reinforced ankle support to minimize the risk of injury. Additionally, consider wearing ankle sleeves or braces for extra stability and cushioning. Regularly practicing proper skating techniques can also help prevent ankle strains or sprains.

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