How many calories are in termites?

Termites are relatively low in calories, with approximately 100 grams of termites containing around 300-500 calories, depending on the species and preparation method. They are high in protein, healthy fats, and various nutrients, making them a nutritious food source. In many cultures, termites are consumed as a delicacy or used in traditional dishes. Overall, while they may not be calorie-dense, they offer significant nutritional benefits.