If you think you have a sprain or strain you should be able to recognize the signs. Which of the following is a sign of a sprain?

A sign of a sprain typically includes swelling around the affected joint, bruising, and pain during movement or when pressure is applied. You may also experience limited range of motion and a feeling of instability in the joint. If you suspect a sprain, it's important to rest, ice, compress, and elevate the area and seek medical attention if symptoms persist.