My fasting this morning was 7.1 what should i do?

A fasting blood sugar level of 7.1 mmol/L (128.6 mg/dL) may indicate prediabetes or Diabetes, depending on your overall health and medical history. It's important to consult with a healthcare professional for personalized advice and to discuss possible lifestyle changes, including diet and exercise. Monitoring your blood sugar regularly and following a treatment plan, if necessary, can help manage your levels effectively.