Theres many ways. Heres a few: One way is to use tea bags. Like the ones you buy at the store that you can stuff with your own "herbs". You can get those and fill it with your stems, warm some water up on the stove or in the microwave, and then soak the water with the bag for a couple minutes and drink it like you drink normal tea. A second way, probably more popular but i dont think works as well it to boil some water in a small pot with your stems in it, the more stems the more the effect, and you drink it. Make sure you let it soak with the stems in it for like 10-15 minutes. Some people take the stems out some don't. The last way i can think of is the creative way. You may need a decent amount of stems. All you have to do it put stems where you put coffee grounds in your coffee machine. Like i said you"ll need to put as many stems as you can in there to make sure the water is forced to soak through the stems and into the coffee pot. Have fun.
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