Will you lose weight if all you eat is a six-pack of peanut butter crackers each day?

Answer

Maybe, but how many packs of crackers are you eating? Peanut butter is a great source of protein, but crackers aren't the best carbohydrate to aid with weight loss. Try snacking on peanuts, almonds, or cashews in between three small meals. In addition take your heavist carbohydrate in the morning ex. pumpernickel bread w/ cream cheese and a piece of fruit. This will not only aid with weight loss but will cut your cravings and improve your mood.

yep!