What 6 things should a smart worker know about lifting properly?

A smart worker should know to assess the weight and size of the load before attempting to lift it, ensuring it's manageable. Proper body mechanics are crucial; they should bend at the knees, keep the back straight, and lift with the legs rather than the back. It's essential to keep the load close to the body to maintain balance and reduce strain. Additionally, workers should be aware of their surroundings to avoid obstacles and ensure a clear path while lifting.