When sleeping on side pressure hurts ear?

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1131035

2026-05-21 13:00

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Sleeping on your side can create pressure on the ear that comes into contact with the pillow, leading to discomfort or pain. This can be exacerbated if there’s an underlying condition like ear infections or TMJ disorders. To alleviate this, consider using a softer pillow or changing your sleeping position to reduce pressure on the affected ear. Additionally, ear cushions designed for side sleepers can help provide support and comfort.

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