Why am I suddenly breaking out?

Sudden breakouts can be caused by various factors, including hormonal changes, stress, dietary shifts, or changes in skincare products. Hormonal fluctuations, particularly around menstruation or due to conditions like polycystic ovary syndrome (PCOS), can lead to increased oil production in the skin. Additionally, stress can trigger inflammation and increase oil secretion, while new skincare or makeup products might irritate your skin. If breakouts persist, consider consulting a dermatologist for tailored advice.