What is maca extract?

Maca extract is derived from the root of the maca plant, a cruciferous vegetable native to the Andes Mountains in Peru. Known for its adaptogenic properties, it is often used as a dietary supplement to enhance energy, stamina, and libido. Rich in vitamins, minerals, and amino acids, maca extract is also believed to support hormonal balance and overall health. It is commonly available in powder, capsule, and liquid form.