How can I prepare delicious baked butternut squash halves for a healthy and flavorful meal?

To prepare delicious baked butternut squash halves, start by cutting the squash in half lengthwise and removing the seeds. Brush the cut sides with olive oil and sprinkle with salt, pepper, and your favorite herbs or spices. Place the halves cut-side down on a baking sheet and bake at 400F for about 45-50 minutes, or until the squash is tender. You can also add toppings like maple syrup, cinnamon, or nuts for extra flavor. Enjoy as a healthy and flavorful meal!