Flax is a versatile plant that produces several valuable products. The most notable are flaxseed, which is rich in omega-3 fatty acids and used in dietary supplements and health foods, and flaxseed oil, often used in cooking and as a nutritional supplement. Additionally, flax fibers are used to create linen fabric, which is known for its strength and breathability, making it popular in textiles. Other products include flax meal, which is used in baking, and flax-based animal feed.
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