You m 19 and 5'4 tall Is it possible to grow 5'10?

it's
quite impossible to grow about 6 inches.

A successful effort to grow taller should be a combination of these three most important
factors:
1. Proper Nutrition
2. Exercise
3. Sufficient Sleep
So it is imperative for you to learn how to balance all of these three factors. If you put 100% of
your effort into exercise, but pay no attention to your nutrition and do not have sufficient sleep,
you may only be able to achieve 50% of your actual potential.

So you can try all this thins...... and i must suggest u to don't take hormone injection before you try as i say......................

Thankxxxxxxxxxxxxxxxxxxx