How many calories should a 19 year old 85 pound girl eat a day?

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1236463

2026-05-22 08:30

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To maintain weight: around 1500 (it depends on your height & activity level)


85 lbs for a 19 year old female is not healthy! A person @ this weight would have a very low BMI and be putting themselves at risk for many serious health conditions. Less importantly, 85 pounds for a woman is not attractive... studies show that a large majority of men are more attracted to an average or curvy figured woman than a super skinny woman.

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