Is Phyto B safe to take for hot flashes at age 61?

Phyto B, which contains plant-derived compounds, is often used to alleviate menopausal symptoms like hot flashes. While many find it helpful, its safety can depend on individual health conditions and medications. It's essential to consult with a healthcare professional before starting any new supplement, especially at age 61, to ensure it is appropriate for your specific health needs.