== == One approach is that you don't bake it, you grill it -- it keeps its delicious taste that way.
On the other hand, it's very simple to bake a salmon. For a fillet, all you do is spray it with oil oil/cooking spray and then add a little accent flavor like: * chopped herbs * salsa * Asian flavors: soy sauce, ginger, garlic, sesame oil, sesame seeds * salt, pepper or basic spice mix * cajun spice -- red pepper flakes, chili powder, black pepper, lime juice
* Indian - curry and paprika.
* chives, lemon juice and a little white * honey and mustard
Then place it in a baking pan and put it in the oven at 350 for about 25 minutes. You can cover it with tin foil to keep it a little moister, but it happens to be be very good when it's a little more "chunky" and drier.
Tip: don't spray the pan; the skin will stick to it, making it much easier to take the salmon off without the skin. Soak it afterwards and it'll come right off.
My husband makes a wonderful juicy salmon baked in the oven. First he lines a baking dish with tin foil and sprays it with cooking spray. Then places the salmon on the sprayed foil and lightly sprays the salmon. Then he sprinkles dill weed and a few choice spices, like Mrs Dash or Cajuns Choice-sprinkly lightly. Next he tops the salmon with lemon slices and squeezed juice from remaining lemon ends. Cover with foil and bake at 350 for about 45-60 minutes. Start checking at 45 minutes, so that the salmon doesn't over cook and keeps juices in! Dill and lemon are popular ingredients for baked salmon. They don't over take the salmon flavor, they enhance it! Enjoy!
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