less than 115 is normal, from 115-130 is overweight, and 131 and up is obese.
Well that is not true and that is why there is so many young people with unrealistic concepts on healthy body weight which can lead to eating disorders. You also have to take in consideration their frame size. Please review the chart below based on health weights for adults ages 25-59. These people also have the lowest mortality rate. Being too underweight can cause serious health problems like being overweight such malnutrition, anemia, weak immune system, bone loss, hair loss, infertility, to name a few.HeightSmall FrameMedium FrameLarge Frame4'10"
102-111
109-121
118-1314'11"
103-113
111-123
120-1345'0"
104-115
113-126
122-1375'1"
106-118
115-129
125-1405'2"
108-121
118-132
128-1435'3"
111-124
121-135
131-1475'4"
114-127
124-138
134-1515'5"
117-130
127-141
137-1555'6"
120-133
130-144
140-1595'7"
123-136
133-147
143-1635'8"
126-139
136-150
146-1675'9"
129-142
139-153
149-1705'10"
132-145
142-156
152-1735'11"
135-148
145-159
155-1766'0"
138-151
148-162
158-179
HeightSmall FrameMedium FrameLarge Frame4'10"
102-111
109-121
118-1314'11"
103-113
111-123
120-1345'0"
104-115
113-126
122-1375'1"
106-118
115-129
125-1405'2"
108-121
118-132
128-1435'3"
111-124
121-135
131-1475'4"
114-127
124-138
134-1515'5"
117-130
127-141
137-1555'6"
120-133
130-144
140-1595'7"
123-136
133-147
143-1635'8"
126-139
136-150
146-1675'9"
129-142
139-153
149-1705'10"
132-145
142-156
152-1735'11"
135-148
145-159
155-1766'0"
138-151
148-162
158-179
Wait I am 5ft tall and have a small frame and weight 123. According to even your chart I am overweight. It says for a small frame person at 5ft I should weigh between 103-113. I think that is BS. I use to weigh like 100-105 and I think I look so much better now. I love my body much more now. This chart is not right either.
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