How can one improve their technique for hump jumping in order to achieve greater height and distance?

To improve hump jumping technique for greater height and distance, focus on building leg strength through exercises like squats and lunges. Practice proper jumping form by bending your knees, swinging your arms, and exploding off the ground. Work on timing and coordination to maximize power and momentum. Consistent practice and feedback from a coach can help refine your technique and achieve better results.