When is the right time to pick sage for a smudge?

The best time to pick sage for smudging is during its flowering stage, typically in late spring to early summer. This is when the leaves are most potent and flavorful. It's also ideal to harvest in the morning after the dew has dried, as this helps preserve the essential oils. Always ensure to gather sage sustainably, taking only what you need and leaving enough for the plant to thrive.