Can you cook an eggplant with skin?

Yes, you can cook an eggplant with its skin on. The skin is edible and contains beneficial nutrients, plus it helps the eggplant hold its shape during cooking. Depending on the recipe, you can roast, grill, or sauté eggplant without peeling it, enhancing both flavor and texture. Just be sure to wash it thoroughly before cooking to remove any dirt or pesticides.