How do you massage prostrate?

Prostate massage involves stimulating the prostate gland through the rectal wall. To do this safely, ensure your hands are clean and use a lubricated finger or a specially designed prostate massager. Gently insert your finger or the device into the rectum, aiming for the front wall (toward the belly), and apply light pressure. It's important to communicate and listen to your body, proceeding slowly to avoid discomfort.