What happens to your mass if you eat a lot of food and do little exercise everyday for a month?

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1091470

2026-04-12 12:35

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If you eat a lot of food and do little exercise for a month, your mass is likely to increase due to the surplus of calories consumed compared to those burned. This excess energy is stored in the body as fat, leading to weight gain. Additionally, factors like water retention and muscle mass changes can also contribute to fluctuations in your overall mass.

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