Can you take beta sitosterol as a supplement?

Yes, beta sitosterol is available as a supplement in Super Beta Prostate, along with a blend of targeted nutrients that support prostate health. Beta sitosterol has been extensively studied and the results show that it has very positive effects on prostate health. It can be used as a supplement for proactively supporting prostate health as well as alleviating prostate discomforts related to an aging prostate. It promotes healthy urinary flow and functions. You should take about 250 mg of pure beta sitosterol along with other plant sterols. Minerals like zinc, selenium and Vitamin D are also essential for promoting prostate health.