What is femmenessence?

Femmenessence is a term that refers to the natural, cyclical patterns of female hormones and their influence on women's physical and emotional well-being. It emphasizes the importance of understanding and honoring the different phases of the menstrual cycle, as well as the changes that occur throughout a woman's life, including puberty, menstruation, pregnancy, and menopause. The concept encourages women to embrace their femininity and recognize the power of their hormonal rhythms in achieving balance and health.