What are the three Main ways in which nonviolent mass action Force political and social change?

Nonviolent mass action can force political and social change through mobilization, where large groups of people come together to demonstrate solidarity and demand change, amplifying their collective voice. It also employs civil disobedience, which challenges unjust laws or practices, drawing attention to issues and pressuring authorities to respond. Finally, nonviolent action can disrupt normal societal functions, creating a sense of urgency and forcing those in power to negotiate or address the grievances of the movement.