First of all, thinking bulimic is healthy even for a second is discusting. Essentially it is like taking your active stomach acids and drinking them. Ya. Drinking acid. Yum, right? No. The only way to become more fit, is to have a properly proportioned diet of healthy, nutritious foods, not throwing the food up, and exercising regularily. Whole grain foods are a great way to get your grains that taste good. Beware if it is 'whole grain goodness' or simply 'whole grain'. 3hey are different. Fruits and veggies have enough variety it is easy to get enough daily servings. The rest you can google.
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