What does mahe drysdale eat in a day?

Mahe Drysdale, a New Zealand rower, typically follows a high-energy diet to support his intense training regimen. His daily meals may include lean proteins like chicken or fish, complex carbohydrates such as rice or quinoa, and plenty of fruits and vegetables for vitamins and minerals. He also focuses on hydration and may consume protein shakes or bars to aid recovery. Overall, his diet is designed to optimize performance and maintain stamina during training and competitions.