Can hcg diet delay period

Yes, the HCG diet can potentially delay your period. This diet, which involves significant calorie restriction and hormone supplementation, may disrupt your hormonal balance and menstrual cycle. Stress from dieting, along with changes in body fat and hormone levels, can also contribute to irregularities in menstruation. If you experience significant changes in your cycle while on this diet, it's advisable to consult a healthcare professional.