How do you overcome resistance to Cognitive Behavioral Therapy?

To overcome resistance to Cognitive Behavioral Therapy, it's important to establish a strong therapeutic relationship, provide education about the benefits of CBT, and address any concerns or misconceptions the individual may have. Collaboratively setting goals and involving the individual in the treatment planning process can also help increase their motivation and engagement in therapy. Persistence, patience, and empathy are key in helping individuals overcome resistance to CBT.