Examples of activities and surroundings that motivate you?

Here is the strategy that I used :

1. Go Back to “Why” :

Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why

you are bothering in the first place will make it more appealing.

If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first

place.

To figure out your why so you can build a sustainable motivatio engine, join Lifehack’s free Fast-

Track Class Activate Your Motivation, it’s a focused session that will guide you to find out

your drive so you will never lose your motivation again.

2. Go for Five :

Start working for five minutes. Often that little push will be enough to get you going

3. Move Around

Get your body moving as you would if you were extremely motivated to do something. This ‘faking

it’ approach to motivation may seem silly or crude but it works.

4. Find the Next Step :

If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it

becomes manageable. Learn how to stop procrastinating

5. Find Your Itch :

What is keeping you from working? Don’t let the itch continue without isolating it and removing

the problem.

Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe

it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

6. Deconstruct Your Fears :

I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or

anxieties can keep you from getting real work completed.

Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

I hope this will help you ❤ if you need more informations you can see this video://uii.io/Changelife