Well if you are talking about calculus, integration is the anti-derivative. So as my teacher explained to us, instead of going down, you will go up. For example if you have the F(x) = 2x, the F'(x) = 2. F'(x) is the derivative here, so you will do the anti of a derivative. So with the same F(x) = 2x the integral, is SF(x) = 1/3x^3. The Integral will find you the area under the curve.
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