Does soy stunt growth

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1078104

2026-07-09 08:05

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No, there is no scientific evidence to support the claim that soy stunts growth. Soy products, which are rich in protein and essential nutrients, can be part of a balanced diet. Concerns about soy affecting growth mainly stem from misconceptions about phytoestrogens in soy, but moderate consumption is generally considered safe for children and does not hinder growth. As with any food, a varied and balanced diet is key to healthy development.

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