Can garbanzos and fave flour be substitute for coconut flour?

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1055375

2026-04-05 21:30

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Garbanzos (chickpeas) and fava bean flour can be used as substitutes for coconut flour, but they have different properties. Coconut flour is highly absorbent and requires more liquid, while bean flours have a distinct flavor and texture. When substituting, you may need to adjust the liquid content in your recipe to achieve the desired consistency. It's best to experiment with ratiOS, starting with less bean flour and gradually increasing as needed.

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