What foods cause your stool to smell good?

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1010929

2026-04-20 05:46

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Foods rich in fiber, such as fruits and vegetables, can promote healthier digestion and may contribute to a less pungent stool odor. Additionally, incorporating probiotics found in yogurt or fermented foods can enhance gut health and improve the scent of waste. Foods high in healthy fats, like avocados and nuts, may also lead to more pleasant-smelling stools. Staying hydrated and consuming lean proteins can further aid in maintaining an overall balanced digestive system.

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