How can I track my running and walking activities using the Endomondo app?

To track your running and walking activities using the Endomondo app, first download the app from the app store. Open the app and create an account. Then, select the type of activity you want to track (running or walking) and press the start button to begin tracking. The app will use GPS to track your distance, pace, and route. After you finish your activity, press the stop button to end the tracking. You can view your activity history and progress in the app.