You have to heat it. When the solute is at a higher temperature, it will dissolve more matter (for most solutions)
When all the crystals are dissolved, you let it sit in COLD water (UNDISTURBED) for 5min. then, you drop a crystal, and it will crystallize.
Unstaturated: when you put crystals and it easily dissolves
Saturated: when some of the crystals sit at the bottom
Supersaturated: when any disturbance makes it crystallize
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