How do people live on the ISS?

People live on the International Space Station (ISS) in a microgravity environment, where they conduct scientific research and experiments that benefit life on Earth. Astronauts follow a structured schedule that includes work, exercise, and leisure time, utilizing specialized equipment for daily tasks like eating, sleeping, and hygiene. They rely on pre-packaged food and a life support system that recycles air and water to sustain their needs. Communication with mission control and family is maintained through radio and video calls, helping them stay connected to life on Earth.