How much should a female 5'4weight?

A healthy weight range for a female who is 5'4" typically falls between 110 to 145 pounds, depending on factors like body composition and muscle mass. The Body Mass Index (BMI) can be a useful tool for assessing weight, with a BMI between 18.5 and 24.9 considered normal. However, it's essential to consult with a healthcare professional for personalized recommendations based on individual health needs and goals.