Are raspberries good for you to eat?

Yes, raspberries are a great source of antioxidants which protect and cleanse the body of toxic damage. They also satisfy sweet cravings by offering a natural fructose (sugar) which is good for the body, and eliminates the consumption of high-fructose corn syrup which can be found in processed (unhealthy) foods. They are low in calories, and great tasting! A wonderful choice, and very good for you!