What are the two types of tape generally used in sports medicine?

The two types of tape commonly used in sports medicine are athletic tape and kinesiology tape. Athletic tape is rigid and provides support and stability to injured or vulnerable areas, often used for joint support. Kinesiology tape, on the other hand, is elastic and allows for greater range of motion while providing support and reducing pain by lifting the skin away from the muscles. Both types play crucial roles in injury prevention and rehabilitation.