How much vitimin c do you need daily?

== == More accurately Men should intake minimum of 90mg/day and women 75mg/day 200mg - 300mg is a good target

One should not intake more than 20,000mg/day.

To help stop the spread of misinformation please reference answers if possible. http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vitamin-c/index.html ----

It varies between who you ask but I believe that you need 70- 80mg per day.