How do hindus fast?

Hindus fast in various ways, often depending on the occasion, personal beliefs, and regional customs. Common practices include abstaining from specific foods like grains, meat, and alcohol while consuming fruits, nuts, and milk products. Fasting can occur on religious festivals, during auspicious days, or as a form of penance and devotion. Some devotees may also engage in complete fasting, where they refrain from all food and water for a set period.