How do you stop being aroused at night when Its getting really bad lets say you woke to your partner pushing you away because you were touching her in your sleep but you have no recollection?

To manage nighttime arousal, consider establishing a calming bedtime routine that promotes relaxation and reduces sexual tension, such as meditation or reading. Additionally, focus on improving communication with your partner about boundaries during sleep. If the behavior continues, consult a healthcare professional to explore underlying causes or potential solutions, such as sleep disorders or stress management strategies.