What is Massie Block's diet in The Clique books?

Massie will do anything to keep her petite figure. To look like her, you must keep to a diet.

1) She never eats anything creamy. It is way too fattening. Instead, she sticks to tomato based sauces.

2) She doesn't have second helpings on anything. She eats the right portion for every meal. If you don't know what your portion is, look at your fist. Teenagers should have portions that are the size of 2 of your fists.

3) Don't snack on junk. If anything, don't snack at all.

4) She works out. Not only that, but she is in shape. She doesn't do 20 sit-ups, and then call it good for the rest of the day. She exercises any time she can. Another tip to look like her: Drink 1 cup of low-fat chocolate milk after an intense workout while your heart rate is still up. It helps boost up your metabolism.

5) She always eats like a vegetarian at fast food places. The meat at McDonald's doesn't really help her diet. Try eating veggie burgers if they have them. I know Burger King does. And don't even think about even touching a french fry.

6) Everyone says that as long as it is a salad it is so healthy. Well if you call healthy having your salad drowning in fattening ranch dressing, then you are delusional. Always stick to vinaigrettes, and ask to have light dressing. Always try to get dressing on the side if you must.

7) Don't ever talk about your diet.