What can a person do to change a negative self-concept to a positive self-concept?

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1184912

2026-04-08 23:15

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To change a negative self-concept to a positive one, a person can start by practicing self-compassion and challenging negative thoughts. Engaging in activities that bring joy and fulfillment can also help boost self-esteem. Seeking support from a therapist or counselor may provide additional guidance in changing one's self-concept.

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