What can you say about yourself in your first date?

Don't be a bore. Don't talk about yourself, ask the person you are with to talk about themselves. This usually breaks the ice especially if the other person is a girl or woman. Women love to talk about themselves. Men sometimes are boring so if you are a guy, let the woman do all the talking. Throw a few Words in here and there to keep the conversation going, but be a good listener as women really appreciate men who take the time to listen to them.